This class teaches basic techniques and drills and is designed for ALL LEVELS
If you are new to Martial Arts, want to lose extra pounds, make friends, learn how to defend yourself in real life situations and discover the Brazilian Jiu-Jitsu Lifestyle, THIS is where to begin.
Black Belt Instructors teach warm-up exercises, stretching, fighting skills, and SPARRING IS OPTIONAL.This class teaches basic techniques and drills and is designed for ALL LEVELS. You will be empowered with techniques and learn the Ribeiro Jiu-Jitsu mindset that will help you to solve the puzzle of Jiu-Jitsu.
Benefits of this class: